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Self Respect
Nature's Silence: Another Stress Reducer
Forest Bathing: A Stress Reducer
Forest bathing "The Japanese term Shinrin-yoku may literally mean "forest bathing," but it doesn't involve soaking in a tub among the trees. Rather it refers to spending time in the woods for its therapeutic (or bathing) effect. Most of us have felt tension slip away in the midst of trees and nature’s beauty. But science now confirms its healing influence on the body. When you spend a few hours on a woodland hike or camping by a lake you breathe in phytoncides, active substances released by plants to protect them against insects and from rotting, which appear to lower blood pressure and stress and boost your immune system." ~Mother Nature Network
The Wound
On Self Care...
"With proper self care, Her inner fire remains throughout her existence. Her inner fire burns away that which is no longer a part of who she is, creating room for her news way of being."
D~The Warrior Goddess
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The Shop is Live!
Visit the new shop to see and purchase products from the Starfire Collection!
New Website!
Leni Erickson's new website features her counseling services and products. She is excited to bring you new and creative ways to make your life and soul more artistically you!
Check back often as the site continues to grow.